Month: February 2020

The Power of Willpower

Because if you have willpower, you have the ability to do the things you need to do, even when you don’t feel like it: You don’t get distracted from that important project at work by a message on the phone; you choose to step away from the biscuit tin once you’ve had, and enjoyed, one biscuit; you hop on the yoga mat even though you aren’t in the mood.