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Can average people from average circumstances achieve Elite-level Performance?

Today to complete my series on mental resilience I am talking to Corey Sigvaldason of the HOP Performance Institute who set out to find the answer to that very question which led him to explore why everybody doesn’t achieve those levels of performance.

He explains how the HOP Performance Institute was formed to help people achieve their true potential.

Together we explore high performance, how mindset plays a role in helping us tap into our potential and the choices we make about what to focus on can make a huge difference to our mental resilience. Our conversation looks at individual performance and questions to ask yourself to reduce negativity but also about the role organisations can play in turning performance management from a reactive to a proactive process, creating a culture where people can truly perform.

You can find out more about Corey by listening to the HOP Nation Podcast and if you want to discuss anything you heard on this podcast you can email him at corey@hopperformanceinstitute.com to explore it further. To learn more about his work with HOP Performance to a driver performance culture in large organisations at you can listen to the http://hopperformanceinstitute.com/

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About Pete Cohen:
Pete is one of the world’s leading life coaches and keynote speakers. People from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of hundreds of thousands of people worldwide, including business executives, professional athletes, and everyday people from all walks of life.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, in our health, relationships professional lives.
His approach is to coach you to remove the obstacles that are in your way and helping you install the habits of success.
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident life coach on GMTV for 12 years.

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