During my keynote presentations, I share insights on how intentional thinking can lead to measurable improvements in wellness, productivity, and workplace satisfaction. By encouraging reflection and self-awareness, I guide individuals to actively engage in their health journeys, unlocking renewed energy, stronger relationships, and greater fulfilment both personally and professionally.
Let’s have a conversation about you and your organisation, and how we can improve the culture of well-being with the power of intention.
According to the American Institute of Stress, 83% of US workers suffer from work-related stress, leading to about 1 million workers missing work each day.
The World Health Organization (WHO) estimates that depression and anxiety cost the global economy $1 trillion per year in lost productivity.
Companies that invest in comprehensive wellness programs can see a reduction in healthcare costs by up to 26%.
Increased Productivity: Healthy employees are more focused, energized, and efficient. A study by Harvard Business Review found that wellness programs can increase productivity by 8%.
Reduced Absenteeism: Wellness programs help reduce sick days. Research shows that employees participating in wellness programs take fewer sick days, resulting in significant cost savings for companies.
Improved Employee Morale: A supportive wellness program can boost morale and foster a positive workplace culture. Employees feel valued and cared for, which enhances job satisfaction and loyalty.
Enhanced Recruitment and Retention: Companies that prioritize wellness attract and retain top talent. A comprehensive wellness program can be a deciding factor for potential employees.
With years of experience in the wellness industry, Pete Cohen has worked with countless organizations to implement effective wellness programs. His approach is practical, engaging, and tailored to your specific needs.
Pete's sessions are interactive, fun, and inspiring. He believes in motivating employees to take charge of their health through engaging activities and practical tips.
Pete's programs cover all aspects of wellness, including stress and emotional management, growth mindset, positive self-talk, living better feeling better, taking personal responsibility, and being self-empowered around improving well-being.
Companies that have partnered with Pete have seen measurable improvements in employee health, productivity, and overall workplace happiness. Testimonials from satisfied clients speak volumes about the positive impact of his programs.
Pete offers a wide range of interactive workshops covering various aspects of wellness, including stress management techniques, nutritional guidance, strategies for physical activity integration, mental health awareness, cultivating a growth mindset, fostering positive self-talk, and methods for living better and feeling better. Each workshop is designed to empower employees to take personal responsibility for their well-being and become self-empowered in improving their overall health and happiness.
Pete also provides techniques and practices to reduce stress, enhance focus, improve mental clarity, and promote emotional balance through mindfulness and meditation sessions. These sessions offer practical tools that employees can incorporate into their daily routines to manage stress more effectively and cultivate a greater sense of well-being.
Investing in workplace wellness is investing in the future of your company. With Pete's experience, engaging approach, and proven track record, he can help you create a healthier, happier, and more productive workplace. Let’s work together to transform your organization into a thriving community of well-being.
Ready to start the transformative journey toward wellness at work?
Contact Pete today to learn more about his Wellness at Work programs and how you can get started. Let’s create a healthier, happier workplace together!
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“The measure of success as a keynote speaker and coach is not just relevance but impact. And not just the immediate impact on the day, but the lasting impact of the days, weeks and even years afterwards. It’s all about leaving an imprint and resonating with your entire audience. You create a buzz, people have had fun, they’re inspired by fresh insights and new interactions and they can’t wait to try them out for themselves.”
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Mi365 Limited, 2nd Floor, Unicorn House, Station Close, Potters Bar London, London UK
© 2024 Pete Cohen. All rights reserved.
“The measure of success as a keynote speaker and coach is not just relevance but impact. And not just the immediate impact on the day, but the lasting impact of the days, weeks and even years afterwards. It’s all about leaving an imprint and resonating with your entire audience. You create a buzz, people have had fun, they’re inspired by fresh insights and new interactions and they can’t wait to try them out for themselves.”
Get In Touch
Mi365 Limited, 2nd Floor, Unicorn House, Station Close, Potters Bar London, London UK