Have you ever put something off?
Whether it is completing paperwork, tidying the house or quitting smoking, procrastination is a common vice for many of us and is the subject in question for this episode.
Pete describes the procrastination process as
- Intention – Recognising the need to do something
- Delay – Putting off acting on the intention
- Pain – Initial gratification is lost and followed by pain
This podcast offers simple tools and advice for how to be proactive, rather than reactive and live a life by our design.
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com!
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About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.