20 Jun, 2023

How To Be A Health Warrior With Eric Higgins


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The day of the “go-getter “has passed. He has been supplanted by the “go-giver.” – Napoleon Hill

In today’s episode, my special guest, Eric Higgins, and I will be sharing insights on how one of the world’s superfoods can improve your life. He is an actor, a holistic coach, and an entrepreneur.

Join me on the second stop of my journey to keeping my wife Hannah Cohen’s legacy alive.

We all know that good health plays a major role in the accomplishment of our goals and that ailments limit us from living our best life. However, we do not have to accept what we have. There are ways to reinvigorate our body and mind.

Tune in and discover how the King of Herbs has impacted people’s lives.

Renew your health now. Live life to your fullest potential.


⚡️ There are no limits to what you can create when you have balance.

⚡️Medicinal mushrooms are one of the most powerful things you can put in your body.

⚡️The greatest gift you can give anyone is to find something that works or makes a difference and to share it.

⚡️You need to be mindful of the present as well as where you are going.

⚡️You are squandering the greatest currency when you are not being your best self.

🔥🔥 To be a health warrior you must:

  • Know what you want to achieve or who you aspire to become.
  • Surround yourself with great people.
  • Bring your best self to the table.
  • Work on your habits
  • Be authentic and more intentional.
  • Share with the world.
  • Never apologize for being ambitious in wanting to live a better life.
  • Figure out what the next big thing is for you.

Important stories:

🎯 2:26 Who is Eric Higgins?

🎯 4:37 Eric’s perspective on who Hannah was.

🎯 6:17 Hannah Cohen’s treatment journey – the Reishi mushroom effect.

🎯 10:16 How Eric has benefitted from the Reishi mushroom.

🎯 16:28 The impact that Hannah’s story has made on the lives of Eric’s wife and his mum.

🎯 23:45 Adaptogens and mycelium.

🎯 28.44 What Eric and I have learned from Hannah’s story.

🎯 34:13 The health warrior movement.

🎯 38:20 Eric Higgin’s mission and how to connect with him.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


Change your habits the fun, easy, and simple way. Download the Stop One Start One Habit Tracker app now!

Set your intentions, stop the habits that have limited you, and start living the great life you have always wanted. Take advantage of the great features anywhere you go.

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  • have as many habits stops and start as you want
  • track your progress
  • share your progress with others
  • connect with likeminded people who inspire, motivate, and support your goals
  • learn insights from training videos and courses
  • keep a journal to record your adventure and track your progress
  • write letters to your future self to help you form that much-needed relationship with the person you are becoming
  • join different challenges and groups

What’s more, it’s FREE for the first 14 days –  so try it now!

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I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

Connect With Me! Come join our free Pete Cohen’s Facebook Group:


Follow me on Instagram at  https://www.instagram.com/petecohen_/

About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

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