17 Dec, 2019Making Your 2020 Your Best Year Yet – How To Stay Motivated Every Single Day – Episode 4
Why do we think about our New Year Resolutions only in January? Get an early start on 2020 with our brand new podcast series: Making 2020 your best year yet!
We want to help more people in 2020 than ever before and in this series, Pete will be sharing the secrets of success to help you to get out of your own way and live the life that you deserve.
In the final part of this 4-part series, discover how to stay motivated every single day!
On the run up to Christmas, it’s easy to give into the temptations around us. Whether it’s eating or drinking to excess, skipping the gym or just putting off the chores, it can be extra hard to find the motivation to do the right thing.
In this episode, we talk motivation and describe the different emotions that can be used to fuel us.
We could all use a magic wand to give us what we want. Whilst we can’t do that anytime soon, we can use the power of visualisation to help us to take the right actions.
Sticking to the right path is the secret to staying motivated. Pete reminds us that by following a set of rituals, we can trigger the right behaviours in ourselves to get whatever it is that we want.
What does feeling like have to do with it?
Take action – not now but right now!
Want to learn more? Check out our new video series – available at coaching.petecohen.com!
This episode of The Pete Cohen Podcasts is proudly brought to you by www.petecohen.com!
Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence and mindset.
Find out more about our work and our community of likeminded individuals today!
About Pete Cohen:
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
His new book Inspirators – Leading The Way In Leadership is available here https://www.inspirators.me