10 Aug, 2023

Yes, You Can – Interview With Youtube Sensation Lucy Wyndham-Read


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Yes, You Can – Interview With Youtube Sensation Lucy Wyndham-Read

“Don’t chase people. Be yourself, do your own thing and work hard. The right people – the ones who really belong in your life will come to you and stay.” – Will Smith

Fitness is for everyone. It is not about looking a certain way or being like someone else. It is about our own well-being.

Our life depends on the state of our health. It allows us to enjoy the things we have, to take advantage of opportunities and, as we age, fitness becomes more relevant.

These are only some of the points that my very special guest Lucy Wyndham-Read and I are going to talk about today.

Lucy is a YouTube sensation who has more than 2.5 million subscribers. She epitomizes confidence, possibility, intentionality, and individuality, so listen in and get to know her more.

We want to help you be the best you can be.

You do not have to stay in a place you do not want. You can rise to the challenge.



⚡️ People miss opportunities in life because they do not realise their full potential.

⚡️ There is something beyond what is difficult.

⚡️ Take one day at a time to deal with grief.

⚡️ Failures are avenues for learning.

⚡️ Movement is medicine.

🔥 To live to your fullest  potential:

  • Do not compare yourself to others nor follow the crowd.
  • Go with what you think.
  • Question everything and try new things.
  • Squash self-doubt
  • Have the determination.
  • Continue to learn.
  • Put in 100%.

Important stories:

🎯 2:37 Nicki Waterman’s impact on Lucy Wyndham-Read’s life.

🎯 4:10 The challenges of publishing “Slimming with Pete”.

🎯 5:35 What our mission is.

🎯 7:47 The driving force behind Lucy’s passion.

🎯 9:56 The beginning of Lucy’s journey.

🎯 13:12 What intentional is for us.

🎯 16:00 The key points of life.

🎯 22:25 The story behind Lucy’s grief.

🎯 29:29 The choice between love and fear.

🎯 35:50 Lucy Wyndham-Read’s vision and the importance of movement.

Send us a message and tell us what is your biggest takeaway about this episode. 👇🏼👇🏼👇🏼


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I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.

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Follow me on Instagram at  https://www.instagram.com/petecohen_/

About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.

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